Connect with Salila 

Have questions about consultations, courses, guided cleanses, or Panchakarma travel? Contact Salila Sukumaran to find the right Ayurvedic support for you.
Have questions about consultations, courses, guided cleanses, or Panchakarma travel? Contact Salila Sukumaran to find the right Ayurvedic support for you.

How may I support you? 

We review your application with care and will get back to you in 24 hours to guide you further.

~ Team Salila

Questions? 
We have answers.

  • Salila no longer offers standalone consultations as Ayurveda diet and lifestyle adjustments cannot be accomplished in one meeting to be fully supportive of recovery. Unlike a medical consultation, diet and lifestyle adjustments require multiple touch points to guide you from dis-ease to ease. 

  • Absolutely, Salila offers a 15 minute meet and greet to check mutual fit. While she cannot meet every inquiry, she makes an effort to assist those with a genuine need. Please explain the agenda in detail when you book time.

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  • Yes, whether you are new to Ayurveda or a seasoned expert, Salila offers expansive wisdom that has guided many women like you back to their best. Whether its skin and hair health, hormonal chaos, gut reset, fertility challenges, peri menopause, weight loss or stress and burnout, Salila's 5-21 Method helps all release the body's innate healing power.

  • Salila is a traditional Ayurveda wisdom keeper and  nutrition specialist, not a clinical Ayurvedic physician.In fact, even practicing physicians frequently enroll under Salila's care and find her services profoundly beneficial; they recognize that Salila's 5-21 Method is a game changer for day to day management of stress, diet, energy and lifestyle.